Welcome to the Positive Psychiatry and Mental Health MOOC!
The course contains 46 video addresses, containing a wide scope of points identifying with positive emotional wellness, dysfunctional behavior, and misery. The recordings range from 3-10 minutes long, with a sum of around four hours seeing for the course (short of what one hour for every module). There is likewise a scope of prescribed readings and connections to additional data.
As there is a lot of substance to get past in the following couple of weeks, here are some exhortation from us on the best way to explore the course:
Suggested study style
To take advantage of this course, we suggest you go through multi-week per module, observe all the talks as per the pattern in which that they show up, give reactions to the in-video questions, and complete the set appraisals. Doing the course in this manner will strengthen your learning, empower you to think about what you have realized, and how the course substance can be applied, in actuality, circumstances.
Be that as it may, it isn't mandatory to see all the talks to finish the course. A few themes might be all the more engaging or applicable relying upon your conditions. So for those of you who are time-poor, you may wish to be more particular about the course content. We propose you pick at least 3-4 talks for every module to cover the themes enough.
A note on the substance of the talks
A portion of the video talks will contain material portraying dysfunctional behavior and trouble, including realistic work of art pictures. It is conceivable that a few people may discover portions of the course upsetting.
Talks are not expected to sub for proficient clinical counsel, conclusion, or treatment. Continuously look for exhortation from a clinical specialist or psychological wellness supplier on the off chance that you have any worries or questions concerning your own emotional well-being, or if you experience extreme misery because of taking an interest in the course.
Exploring readings
As you will see, there are a lot of readings as a feature of this Course.
For certain tasks, you will be given fundamental readings. These readings are there to supplement your comprehension of ideas tended to in the particular talks.
For certain tasks, you will be given suggested assets. These sites, recordings, readings, applications, and so on recommended by us are there for you to investigate at your own time if you decide to do as such.
We urge you to exploit the basic readings and suggested assets, alongside the module understanding records, as these will assist you with finishing your reviewed appraisals and take part in the exercises.
For every video address that refers to explore studies and measurements, you will discover a reference list archive. You are not expected to peruse all the references recorded - they are accommodated those of you who wish to look for additional data about the investigations referred to in the recordings.
We trust that you will discover the course useful and pleasant. Psychological well-being is everybody's business. Regardless of whether you are taking your very own interest because of psychological well-being issues, those of your family, friends, and family, or your work circumstance we trust you will have the option to apply a portion of the bits of knowledge inside the course.
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