Examples of Intrinsic Motivation

1. Doing sports because you enjoy feeling alive

2. Staying longer at work because you believe in your work

3.Using positive affirmations because you want to change your mind positively

4. Investing money because you want to become financially independent

5. Traveling because you want to explore different cultures

6. Working in a team because you like the synergy effects

7. Learning about personal development because you want to become the best version of yourself

8. Meditating because you want to release stress

9. Going to the playground with your children because it makes you happy

10. Drinking smoothies because you want to live healthy

11. Learning a new language because you want to connect to people from other nations

12.Studying for school because you are curious about the topics

13. Crafting a vision board because you want to internalize your life goals

14 Trying to be a good leader because you want to inspire

15. Cooking because you like trying new recipes

16. Helping other people without rewards because it makes you appreciate your life more

17. Arguing because you find it intellectually stimulating

18. Showing love to your partner because you like to see him or her happy

19. Reading a book because you enjoy the storytelling

20. Cleaning your home because it makes you feel clean

21. Writing because you enjoy the process of creating things

22. Doing laundry because you like wearing fresh clothes

23. Working in a low paying field because it’s your passion

24. Playing a strategy game because you like effortful thinking

25. Working out because you like being active and fit

26. Practicing mindfulness because it helps you making better decisions